Welcome to my blog!

Hi there! My name is Brittany and I'm a wife, mother, Behavior Specialist and a Beachbody Coach! Thanks for stopping by and checking out my blog. I'm new to this whole blog thing, but I'm excited for the challenge of trying something new!

I wanted to let you guys in on a couple of really cool things that I have coming up. I don't know about you, but the holidays are a HARD time for me to keep working out, stay strong and out of the sweets! I recently read that the average person gains SEVEN pounds during the holiday season! YIKES! Therefore, I'm starting 2 accountability groups to keep me in check:

1) To minimize the Thanksgiving damage, I'm going to be running a 3-DAY CLEANSE on the days leading up to Thanksgiving (11/23-11/25). That way we can get ahead and go into the holiday feeling clean and refreshed.

2) I am also running a HOLIDAY MELTDOWN Challenge that is scheduled to begin on 11/30 and will last FIVE weeks! There will be recipes, encouragement, accountability, lots of fun and the BIGGEST prize that I have given to date!

If you are interested in learning more about one or BOTH of these groups, email me at fitandfresh15@gmail.com and I'll hook you up!